⏰ Is it now time to set your 2019 Goals?


Don’t put off to tomorrow what you can do today! How many times have you heard that? But what if we’re really struggling, not knowing what tasks to do today, tomorrow, this week or this month? It’s easy to write down a big goal for 2019, then feel overwhelmed almost immediately after, not knowing exactly…

January 25, 2019

The hardest thing about quitting


Roughly 10 years ago I quit eating meat and started a plant-based diet, got a juicer, blender and started a new journey. I say roughly because I didn’t make a big thing of it, I just decided not to then one day turned into weeks, months then years, I can only base it on the…

January 17, 2019